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Reported Question / Answer
Q.) Which one among the following statements about a healthy diet is correct?
1)
Regular eating of high energy snacks between meals is healthy since it provide energy and vitamins in plenty.
2)
Fruits and vegetables make a good choice because their energy content is high.
3)
A balanced diet must contain plenty of fat and protein with little carbohydrates and fibre.
4)
An optimal quantity of fat, protein, carbohydrate with adequate amount of water and fibre makes a healthy diet
5)
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Answer :
4
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